Split nails, also known as onychoschizia, is a common condition that causes horizontal cracks in the nail plate. Not only does it look unkempt, but it also makes applying nail polish very difficult. And let's be honest, who doesn't long for beautiful nails? In this article, we discuss the causes of splitting nails, how to prevent it, and what to do if it occurs.
What causes split nails?
Split nails originate from various factors, such as moisture, bumping into objects, trauma, infections, and even certain conditions like psoriasis. Prolonged exposure to moisture, such as repeated hand washing, significantly weakens the nail. Nail biting, a common habit among anxious or nervous people, can also cause stress on the nails and lead to splitting.
Infections, such as fungal, bacterial, or yeast infections in the nail bed, can alter the texture of the nails and lead to weakening and splitting. Certain diseases, including psoriasis, can also affect nail health, resulting in symptoms such as thickening, crumbling, or splitting.
Preventing and treating split nails
Use these tips for both the prevention and treatment of split nails:
1. Keep your nails clean and healthy. Prepare a nail bath with the Herome Concentrated Nail Bath Oil to care for brittle, dry nails that break and split easily.
2. Be careful during manicures and avoid using metal tools on the nail bed. The Herome Cuticle Pusher has a rubber tip, with which the cuticles can be gently pushed back. It is also recommended to always file your nails instead of cutting them! The special structure of the Herome Glass Nail File seals the nail plate perfectly, preventing snags or splitting.
3. Limit prolonged exposure of hands or feet to water, and wear gloves for household chores.
4. Regularly use a moisturizing product on your nails and cuticles. The Herome Hydrating Nail Gel also protects your nails against drying out and keeps the nail in top condition. The rich mix of ingredients in the Herome Cuticle Cream Restores dry cuticles.
5. Consider nail strengthening products. The Herome Nail Hardener Strong stops splitting immediately. This formula, enriched with Provitamin B5, Vitamin C & E, and celery seed extract, provides deep hydration, revitalizes nails with a youthful glow, and leaves them stronger and healthier.
6. Stop biting your nails. The Bye Bite Herome's has a bitter taste, which discourages nail biting. The product is enriched with vitamin E, so that not only is the nail structure strengthened, but nail growth also receives an extra boost.
7. Do not use acetone-based nail polish remover. Since these removers extract moisture from your nails, the risk of splitting increases. With the Herome Caring Nail Polish Remover You cleanse your nails gently. Thanks to the added ingredient Lanolin, dryness is prevented and your nails get a beautiful shine. Moreover, the nail polish remover is acetone-free and has a pleasant scent.
Conclusion
While split nails may be a challenge, you can improve the health of your nails with the right care and preventive measures. However, if split nails are a recurring problem, a personal consultation with a doctor is recommended for tailored advice. For even more valuable advice on nail care, we invite you to our blog to read, where we delve deeper into various aspects of nail health and beauty rituals.