Do you suffer from weak and brittle nails that break, tear, or even bend easily? You are certainly not the only one with this problem. Many people struggle with weak nails, which is not only annoying, but can also affect your self-confidence and the appearance of your hands.
In this blog, we delve deeper into the cause of brittle nails. In addition, we provide a number of handy tips and advice on how best to care for your nails. From applying effective nail care routines to the products you should use. In short, all the information you need to transform your brittle nails into strong and healthy nails.
What are brittle nails?
But first of all, the question: what exactly are brittle nails? Brittle nails, also known as fragile or weak nails, are a common problem characterized by nails that break, split, or peel easily.
This can cause the nails to look thin, uneven, and unhealthy. The ssymptoms of brittle nails are They are different for everyone, but you can often speak of weak nails if you have symptoms such as:
- Breaking nails;
- Split nails;
- Nails that fold in half;
- Torn nails;
- Loose nails.
Of course, these are all very annoying nail problems to have, but fortunately, they are all easy to remedy. But what actually causes brittle nails?…
What is the cause of brittle nails?
The strength of your nails is largely genetically determined, but other factors also play a role. The precise cause of brittle nails It is different for everyone. The cause of brittle nails can vary and is often a combination of different factors.
Here are some of the most common causes of brittle nails:
1. Nutritional deficiencies
One of the main causes of brittle nails is a lack of essential nutrients. A deficiency in biotin, a B vitamin, in particular can lead to weak nails. Biotin plays a crucial role in the health of skin, hair, and nails.
Other important nutrients are iron, which helps transport oxygen to the nail cells, and proteins, which are the building blocks of the nails. Insufficient intake of these nutrients can result in brittle, thin, and easily splitting nails.
2. Prolonged exposure to water and chemicals
Regular and prolonged contact with water, especially hot water, can dry out and weaken the nails. This is because water can wash away the natural oils from the nails, causing them to become dry and brittle.
Also the use of cleaning agents and chemicals, such as nail polish remover containing acetone, can damage the nails. These products can compromise the natural protective layer of the nails, resulting in brittleness.
3. Excessive use of nail polish and artificial nails
The frequent application of nail polish or the prolonged wearing of artificial nails can also contribute to brittle nails. Nail polish, especially the types containing strong chemicals, can dry out and weaken the nail.
Moreover, the process of removing nail polish, especially with strong removers, can further damage the nails. The use of artificial nails, such as acrylic nails, can lead to a thinning of the natural nail, making them more brittle.
Tips to strengthen your brittle nails
It can be very annoying to suffer from a brittle nail and/or brittle nails. That is why we have listed our best tips to make sure you know how to strengthen your nails!
Tip 1: Avoid contact with water
Frequently entering and exiting the water causes a constant alternation of hydration and dehydration. As a result, the nail plate absorbs too much moisture and can become brittle.
So make sure to put on rubber gloves when doing the dishes, for example, to prevent brittle nails!
Tip 2: Avoid chemical substances
Chemical substances, such as cleaning products and acetone-based nail polish remover, are truly disastrous for your nails. Additionally, it is important to always use nail polish remover without acetone.
Acetone
Acetone draws moisture out of your nails, which is obviously undesirable.
Herome nail polish removers do not dry out your nails and nourish them!
Tip 3: Use our nail hardener
Hard, long nails in 30 days—who wouldn't want that? The product: Herome Nail Hardener. Our Nail Hardener is specially developed to strengthen weak, brittle, and easily breaking nails.
Our Nail Hardeners to make guaranteed Your nails harder and stronger within two weeks! We offer three different variants:
1. Nail Hardener Sensitive
Do you have sensitive nails? Then this Nail Hardener is for you. Sensitive nail hardener ideal for you. The added keratin ensures that this nail hardener improves the condition of your nails.
2. Nail Hardener Strong
HDo you have weak nails? With this nail hardener for strong nails, you will get stronger nails in no time. Try it yourself and be amazed by the result.
3. Nail Hardener Extra Strong
Do you have extremely weak nails? Then this is the solution for you: this is the undisputed number one among nail hardeners. With the unique Herome Nail Hardener Extra Strong, you get rock-solid nails in no time and reduce the risk of cracks and
Tip 4. Take good care of your nails
Do you often paint your nails or use artificial nails to hide brittleness? Then it is very important that you strengthen your brittle nails with the right care after you have removed the polish or your artificial nails.
Our almond oil This is perfect for damaged nails. This rich almond oil with vitamins and minerals restores extremely damaged nails and nourishes the nail to the core.
Special care after wearing artificial nails or when using medication
We also have a nail care package specially developed for use after the removal of artificial nails or during long-term medication use. This package includes everything: from recovery to the care of your nails. Click here for more information about this nail care package.
Do you dream of long nails, but do they split or tear easily? The specialists at Herome have put together a special package for this as well. The ultimate all-in-one nail care package for weak and splitting nails. The handy mini-products in these manicure sets are ideal for getting acquainted with Herome's extensive nail care collection.